My husband recently had Covid-19. He’s fully vaccinated and he had a very mild illness. I’m also fully vaccinated and I’ve had my booster as well. We lived together the entire time. I tested negative initially and I never developed a symptom. My normally very active husband stayed home in isolation for 10 days and […]
I’m about to share something of which I’m not particularly proud. It’s a truth about how my mind works that took me a long time to even admit to myself. Because this was hard for me, I think that there are other people out there who need to hear this too and, for that reason,
When I Don’t Like Someone Read More »
I used to tell anyone who would listen that I didn’t care at all what other people thought of me. I thought I was wearing that fact around like a badge of honor, but what I’ve now come to realize is that I was using that statement much more like a suit of armor. I
The Secret To No Long Caring What Others Think Read More »
One of the first concepts I teach my coaching clients is that it is our thoughts that cause our feelings. It is not the things that happen around us or the actions of others. We often coach through numerous issues in their lives as we refine their understanding of this relationship. Sometimes it comes easily
The Lessons We Teach Read More »
I was napping on the sofa the other night and, when I woke up, my husband was watching a Netflix series called Explained. It’s a fun show if you’ve never seen it. They pick a topic and, during each episode, they explore it in depth. The topic of the show that was starting as I
No One Owes You An Apology Read More »
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