I used to think that I always had too much to do. I would look at my To-Do List and all I could think was that there was no way there were enough hours in the day to get all of that done. That kind of thinking then led to feeling constantly overwhelmed and, if […]
Choosing how you spend your time Read More »
I love being a doctor. During my medical training, however, I didn’t know I was going to feel that way. I didn’t really love being a medical student and I hated being a resident. But I also still remember the first time I felt that love of doctoring. I was an intern in my first
Thoughts on being a doctor Read More »
One of the main stories that I hear from my colleagues at work is how much they are looking forward to being able to retire. You can’t blame them. It’s the narrative we’re all taught. You’re born. You go to school. You work really hard most likely in a job you don’t love or possibly
Why you don’t need to retire to be happy Read More »
In my first post I talked about my experience with dread as I was driving into work and I challenged you to ask yourself where in your life you’re experiencing a feeling or emotion that isn’t really helping you. Then I left you hanging! Today we’re going to start considering how to go about exploring
You can change your feelings! Read More »
I drive over a big hill on my way to work. On one side of that hill is my home and, on the other side, is the hospital. I used to crest that hill in my car and immediately be overcome by a sense of overwhelming dread. My body would tense up and, sometimes, it
How one question can change everything Read More »
I began my journey into improving my experience at work before I ever considered becoming a Life Coach. I was working with a coach on weight loss and I realized that one of the main reasons I overate and/or overdrank alcohol was that I believed I was doing a nice thing for myself after having
Can You Imagine Work Without Burnout? Read More »
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